Westerfield lays out some rules for keeping your spine safely aligned while training lats, and she dishes up a routine that helped her grow one of the thickest backs in female bodybuilding. Share your videos with friends, family, and the world Dena michele westerfield, d. c. , (born january 26, 1971) is an american ifbb professional female bodybuilder, chiropractic doctor, personal trainer and massage therapist.

We did our first session with dena at the 2003 junior nationals, which she won, but here we have her in very impressive off-season condition at 5'2 155 pounds. Dena westerfield offers expert chiropractic care, focusing on spinal alignment and posture correction. This holistic approach alleviates pain and enhances overall health, making it ideal for … Dena westerfield is an american ifbb professional female bodybuilder, chiropractor, personal trainer, and massage therapist known for her expertise in sports injury prevention and holistic wellness. View dena westerfield’s profile on linkedin, a professional community of 1 billion members.

View dena westerfield’s profile on linkedin, a professional community of 1 billion members.