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Autophagy occurs when your bodyΓ’β¬β’s cells are deprived of nutrients or oxygen or if theyΓ’β¬β’re damaged in some way. Think of it this way: Autophagy is a recycling process that makes the most of a cellΓ’β¬β’s Γ’β¬Β¦
Physical activity also induces autophagy. Autophagy is a highly conserved lysosomal degradation pathway active at basal levels in all cells. However, under stress conditions, such as a lack of nutrients or trophic factors, it works as a survival Γ’β¬Β¦