Explore the many types of milk, nutritional benefits, and tips for choosing the right variety for your needs. A glass of cow milk cows in a rotary milking parlor milk is a white liquid food produced by the mammary glands of lactating mammals. It is the primary source of nutrition for young mammals (including รขโ‚ฌยฆ

Breast milk is the preferred food for infants, as it is well-tolerated while their digestive tracts develop and mature.

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