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A high triglyceride level combined with high ldl (bad) cholesterol or low hdl (good) cholesterol is linked with fatty buildups within the artery walls. This increases the risk of heart attack and stroke. Adults should aim for total cholesterol below 200 mg/dl, ldl cholesterol below 130 mg/dl, hdl cholesterol above 60 mg/dl, triglycerides below 150 mg/dl, and non-hdl cholesterol below 160 …
But having too much of it in your blood can be a problem. In addition to what your body makes, the foods you eat can impact your cholesterol levels as well. The american heart association explains how cholesterol affects the heart. Learn about prevention and treatment of high cholesterol, triglycerides, ldl, hdl, athersclerosis, arteriosclerosis, …
