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The dukan diet is a high-protein, low-carbohydrate diet with four phases, each of which has specific rules. [2][3] the four phases are named the attack phase, the cruise phase, the consolidation phase, …
The dukan diet is a high-protein, low-carbohydrate diet with four phases, each of which has specific rules. [2][3] the four phases are named the attack phase, the cruise phase, the consolidation phase, …
