The meaning of vegan is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; One who abstains from using animal products (such as รขโ‚ฌยฆ A pure vegetarian or dietary vegan is someone who consumes a vegan diet but doesn't lead a vegan lifestyle.

A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses - all of which can be prepared in endless combinations that will ensure you're never bored.

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